How many calories are in our family, country style white bread?

1 slice (34 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.

How much protein is in our family, country style white bread?

8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in our family, country style white bread?

47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family, Country style white bread

Brandedby Nash Finch Company

90 calories in 1 slice (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 50 g, fat: 2.9 g.

Serving

= 34 g

Our family, Country style white bread, 1 slice (34 g)

90 calories

Protein: 3 g
Carbs: 17 g
Fat: 1.0 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size1 slice (34 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 3 g

Calcium 40.1 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.1 mg
Calcium3% 40.1 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Potato hakes, Contains less than 2 % of yeast, Soybean oil salt, Wheat gluten, Dough conditioners (monoglycerides, Sodium stearoyl eactyiate, Ascorbic acid, Calcium sulfate, Enzymes),Vinegar, Monocalcium phosphate, Calcium propionate (preservative).

Brand: Our family
Made by: Nash Finch Company
Label serving: 1 slice
Barcode (GTIN/UPC): 070253752186
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 76%
Same value as 94 of 9,892 other records.
leastmost
Iron
Higher than 75%
Same value as 136 of 9,910 other records.
leastmost
Sodium
Higher than 72%
Same value as 23 of 10,032 other records.
leastmost
Total fat
Lower than 62%
Same value as 89 of 10,035 other records.
leastmost
Sugars
Higher than 60%
Same value as 91 of 10,016 other records.
leastmost
Fiber
Higher than 55%
Same value as 176 of 10,001 other records.
leastmost

Questions

How many calories are in our family, country style white bread?: 1 slice (34 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in our family, country style white bread?: 8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in our family, country style white bread?: 47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	265 kcal
Protein	8.8 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	50 g
Fiber, total dietary	2.9 g
Total Sugars	5.9 g
Calcium, Ca	118 mg
Iron, Fe	3.2 mg
Sodium, Na	529 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.3 mg
Niacin	3.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055694, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.