Orchard valley harvest omega-3 mix walnuts, Dried sweetened cranberries, Almonds & pistachios, Omega-3 mix

USDA name: Omega-3 mix walnuts, Dried sweetened cranberries, Almonds & pistachios, Omega-3 mix

Brandedby John B. Sanfilippo & Son, Inc.

160 calories in 1/4 cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 41.4 g, fat: 37.9 g.

Serving
1
= 29 g
160KCAL

Orchard valley harvest omega-3 mix walnuts, Dried sweetened cranberries, Almonds & pistachios, Omega-3 mix, 1/4 cup (29 g)

160 calories

Protein
3 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 29.9 mg2%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Calcium2% 29.9 mg
  • Sodium1% 15.1 mg

Ingredients

Walnuts, Dried sweetened cranberries (cranberries, Sugar, Expeller pressed sunflower oil), Almonds, Pistachios, Expeller pressed sunflower oil, Sea salt.

Brand
Orchard valley harvest
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
824295136455
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 70%

    Same value as 10 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 61 of 20,880 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 11 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 9 of 21,247 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 8 of 11,087 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 42 of 21,424 other records.

    leastmost

Questions

How many calories are in orchard valley harvest omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix?
1/4 cup (29 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in orchard valley harvest omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix?
10.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in orchard valley harvest omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix?
34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy552 kcal
Protein10.3 g
Total lipid (fat)37.9 g
Carbohydrate, by difference41.4 g
Fiber, total dietary6.9 g
Total Sugars31 g
Sugars, added27.6 g
Calcium, Ca103 mg
Iron, Fe2.1 mg
Potassium, K379 mg
Sodium, Na52 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated10.3 g
Fatty acids, total polyunsaturated20.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.