Orchard valley harvest omega-3 walnuts, Dried sweetened cranberries, Almonds & pistachios mix, Omega-3

USDA name: Omega-3 walnuts, Dried sweetened cranberries, Almonds & pistachios mix, Omega-3

Brandedby John B. Sanfilippo & Son, Inc.

300 calories in 1 package (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 56 g
300KCAL

Orchard valley harvest omega-3 walnuts, Dried sweetened cranberries, Almonds & pistachios mix, Omega-3, 1 package (56 g)

300 calories

Protein
6 g
Carbs
24 g
Fat
22 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 6 g
Calcium 49.8 mg4%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mg
  • Manganese49% 1.1 mg
  • Iron7% 1.2 mg
  • Potassium5% 220 mg
  • Calcium4% 49.8 mg
  • Sodium1% 30.2 mg

Ingredients

Ingredients: walnuts, Dried sweetened cranberries (cranberries, Sugar, Expeller pressed sunflower oil), Almonds, Pistachios, Expeller pressed sunflower oil, Sea salt.

Brand
Orchard valley harvest
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
824295136967
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 70%

    Same value as 88 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 2 of 21,247 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 164 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 51 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,079 of 21,424 other records.

    leastmost

Questions

How many calories are in orchard valley harvest omega-3 walnuts, dried sweetened cranberries, almonds & pistachios mix, omega-3?
1 package (56 g): 300 calories; protein: 6 g, carbohydrates: 24 g, fat: 22 g.
How much protein is in orchard valley harvest omega-3 walnuts, dried sweetened cranberries, almonds & pistachios mix, omega-3?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in orchard valley harvest omega-3 walnuts, dried sweetened cranberries, almonds & pistachios mix, omega-3?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars30.4 g
Sugars, added26.8 g
Calcium, Ca89 mg
Iron, Fe2.1 mg
Potassium, K393 mg
Sodium, Na54 mg
Copper, Cu0.89 mg
Manganese, Mn2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated23.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.