Open nature plant based ground

USDA name: Plant based ground

Brandedby Glencourt Inc.

250 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 3.5 g, fat: 15 g.

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Serving
1
= 113 g
250KCAL
Where the calories come from

Open nature plant based ground, 4 oz (113 g)

250 calories

  • Protein20 g32% of calories
  • Carbs4 g6% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat17 g61% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 20 g
Calcium 220 mg17%
Iron 4.8 mg27%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Sodium20% 460 mg
  • Calcium17% 220 mg
  • Potassium4% 190 mg

Ingredients

Water, Pea protein, Expeller pressed sunflower oil, Expeller pressed coconut oil, Natural flavors, Contains less than 2% of vegetable and fruit juice for color, Methyl cellulose, Carrageenan, Yeast extract, Dried vinegar, Sugar, Salt, Potassium chloride, Cultured dextrose.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
079893125428
Category
Other Meats
Label updated
2022-01-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 1,955 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 2,284 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 61 of 1,773 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 1 of 775 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 2,310 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 7 of 2,308 other records.

    leastmost

Questions

How many calories are in open nature plant based ground?
4 oz (113 g): 250 calories; protein: 20 g, carbohydrates: 4 g, fat: 17 g.
How much protein is in open nature plant based ground?
17.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in open nature plant based ground?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein17.7 g
Total lipid (fat)15 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca195 mg
Iron, Fe4.3 mg
Potassium, K168 mg
Sodium, Na407 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416584, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.