Lightlife plant-based ground meat
USDA name: Plant-based ground meat
Brandedby Greenleaf Foods, Spc
250 calories in 4 onz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 5.3 g, fat: 15 g.
Lightlife plant-based ground meat, 4 onz (113 g)
250 calories
- Protein
- 20 g
- Carbs
- 6 g
- Fat
- 17 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron23% 4.2 mg
- Sodium17% 390 mg
- Potassium8% 370 mg
- Calcium2% 20.3 mg
Ingredients
Water, Pea protein, Canola oil, Coconut oil, Natural flavors, Less than 2% of modified cellulose (from plant fiber), Sea salt, Vinegar, Beet powder (color), Cane sugar, Cherry powder (to promote color retention).
- Brand
- Lightlife
- Made by
- Greenleaf Foods, Spc
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 043454001018
- Category
- Other Meats
- Label updated
- 2020-07-28
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 4 of 2,284 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 11 of 2,308 other records.
leastmostPotassium
Higher than 70%
Same value as 5 of 775 other records.
leastmostCalories
Higher than 65%
Same value as 13 of 2,313 other records.
leastmostSodium
Higher than 64%
Same value as 12 of 2,310 other records.
leastmostSugars
Higher than 64%
Same value as 47 of 1,814 other records.
leastmost
Questions
- How many calories are in lightlife plant-based ground meat?
- 4 onz (113 g): 250 calories; protein: 20 g, carbohydrates: 6 g, fat: 17 g.
- How much protein is in lightlife plant-based ground meat?
- 17.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in lightlife plant-based ground meat?
- 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meatless farm plant-based ground
- Beyond meat beyond beef plant-based ground
- 365 whole foods market meatless plant-based ground
- Shoprite specialty, Meatless beef style plant-based ground, Meatless beef style
- Morningstar farms plant-based vegan ground meat
- Shoprite specialty, Meatless beef style plant-based ground, Meatless beef style
- Stouffer's meatless lasagna with sweet earth awesome grounds plant-based protein, Herb seasoned tomato sauce and real mozzarella cheese, Meatless lasagna
- Urban accents plant based korean BBQ sweet black garlic ground veggie meatless mix
All 16 reported nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 17.7 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 327 mg |
| Sodium, Na | 345 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total monounsaturated | 8 g |
| Fatty acids, total polyunsaturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162592, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.