Beyond meat beyond beef plant-based ground

USDA name: Beyond beef plant-based ground

Brandedby Beyond Meat, Inc.

231 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 6.2 g, fat: 12.4 g.

Serving
1
= 113 g
231KCAL

Beyond meat beyond beef plant-based ground, 4 oz (113 g)

231 calories

Protein
20 g
Carbs
7 g
Fat
14 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 3.6 mg20%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Niacin (B3)38% 6 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)10% 0.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc55% 6 mg
  • Iron20% 3.6 mg
  • Sodium17% 390 mg
  • Calcium6% 80.2 mg
  • Potassium4% 210 mg

Ingredients

Water, Pea protein, Expeller-pressed canola oil, Refined coconut oil, Rice protein, Natural flavors, Dried yeast, Cocoa butter, Methylcellulose, Contains 1% or less of: potato starch, Salt, Potassium chloride, Beet powder color, Apple extract, Pomegranate concentrate, Sunflower lecithin, Vinegar, Lemon juice concentrate, Vitamins and minerals (zinc sulfate, Niacinamide [vitamin b3], Pyridoxine hydrochloride [vitamin b6], Cyanocobalamin [vitamin b12], Calcium pantothenate).

Brand
Beyond meat
Made by
Beyond Meat, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
850004207093
Category
Other Meats
Label updated
2022-09-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 16 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 49 of 1,955 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 8 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 61 of 1,773 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 6 of 775 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 12 of 2,310 other records.

    leastmost

Questions

How many calories are in beyond meat beyond beef plant-based ground?
4 oz (113 g): 231 calories; protein: 20 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in beyond meat beyond beef plant-based ground?
17.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in beyond meat beyond beef plant-based ground?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy204 kcal
Protein17.7 g
Total lipid (fat)12.4 g
Carbohydrate, by difference6.2 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Potassium, K186 mg
Sodium, Na345 mg
Zinc, Zn5.3 mg
Niacin5.3 mg
Pantothenic acid0.44 mg
Vitamin B-60.27 mg
Vitamin B-125.3 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663629, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.