Morningstar farms plant-based vegan ground meat

USDA name: Plant-based vegan ground meat

Brandedby Kellogg Company

210 calories in 4 oz (113g). Per 100 g, protein: 16.8 g, carbohydrates: 9.7 g, fat: 11.5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more fiber than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 113 g
210KCAL
Where the calories come from

Morningstar farms plant-based vegan ground meat, 4 oz (113g)

210 calories

  • Protein19 g32% of calories
  • Carbs11 g19% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 3 mg17%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium19% 80.2 mg
  • Iron17% 3 mg
  • Sodium13% 310 mg
  • Phosphorus12% 150 mg
  • Calcium12% 150 mg
  • Potassium11% 530 mg

Ingredients

Water, Soy protein concentrate, Canola oil, Palm oil, Contains 2% or less of methylcellulose, Soy protein isolate, Natural flavors, Potato starch, Dextrose, Yeast extract, Cultured dextrose for freshness, Salt, Cornstarch, Apple juice powder for color, Beet juice for color, Sunflower lecithin, Fruit juice for color, Yeast, Sugar, Ascorbic acid for freshness, Citric acid

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
4 oz (113g)
Barcode (GTIN/UPC)
0028989103468
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-06-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 3,785 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 0 of 4,744 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 4,565 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 4,729 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 3 of 3,905 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 850 other records.

    leastmost

Questions

How many calories are in morningstar farms plant-based vegan ground meat?
4 oz (113g): 210 calories; protein: 19 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in morningstar farms plant-based vegan ground meat?
16.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms plant-based vegan ground meat?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy186 kcal
Protein16.8 g
Total lipid (fat)11.5 g
Carbohydrate, by difference9.7 g
Fiber, total dietary6.2 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca133 mg
Iron, Fe2.6 mg
Magnesium, Mg71 mg
Phosphorus, P133 mg
Potassium, K469 mg
Sodium, Na274 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated6.2 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595356, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.