Morningstar farms plant-based ground

USDA name: Plant-based ground

Brandedby Kellogg Company

270 calories in 4 onz (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 10.6 g, fat: 17.7 g.

Serving
1
= 113 g
270KCAL

Morningstar farms plant-based ground, 4 onz (113 g)

270 calories

Protein
18 g
Carbs
12 g
Fat
20 g
Fiber
7 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 18 g
Calcium 170 mg13%
Iron 2.9 mg16%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12225% 5.4 µg
  • Thiamin (B1)94% 1.1 mg

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mg
  • Magnesium19% 80.2 mg
  • Sodium17% 380 mg
  • Iron16% 2.9 mg
  • Calcium13% 170 mg
  • Potassium13% 600 mg
  • Phosphorus12% 150 mg

Ingredients

Water, Soy protein concentrate, Canola oil, Palm oil, Methylcellulose. Contains 2% or less of natural flavors, Potato starch, Salt, Yeast extract, Cultured dextrose for freshness, Apple juice powder (color), Cornstarch, Sunflower lecithin, Vegetable juice concentrate (color), Vitamin b1 (thiamin hydrochloride), Vitamin b12. Ascorbic acid for freshness.

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
4 onz
Barcode (GTIN/UPC)
028989103765
Category
Other Meats
Label updated
2021-03-04

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 7 of 1,773 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 4 of 1,955 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 1 of 775 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 2,308 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 11 of 2,284 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 10 of 2,308 other records.

    leastmost

Questions

How many calories are in morningstar farms plant-based ground?
4 onz (113 g): 270 calories; protein: 18 g, carbohydrates: 12 g, fat: 20 g.
How much protein is in morningstar farms plant-based ground?
15.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms plant-based ground?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy239 kcal
Protein15.9 g
Total lipid (fat)17.7 g
Carbohydrate, by difference10.6 g
Fiber, total dietary6.2 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca150 mg
Iron, Fe2.6 mg
Magnesium, Mg71 mg
Phosphorus, P133 mg
Potassium, K531 mg
Sodium, Na336 mg
Copper, Cu0.53 mg
Thiamin1 mg
Vitamin B-124.8 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338785, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.