Franklin farms planty good plant-based ground
USDA name: Planty good plant-based ground
Brandedby VeggieLand, Llc
250 calories in 4 onz (113 g). 15.9 g protein, 7.1 g carbs and 15 g fat per 100 g.
Franklin farms planty good plant-based ground, 4 onz (113 g)
250 calories
- Protein
- 18 g
- Carbs
- 8 g
- Fat
- 17 g
- Fiber
- 3.1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron19% 3.5 mg
- Sodium17% 390 mg
- Potassium15% 690 mg
- Calcium8% 99.4 mg
Ingredients
Water, Textured soy protein concentrate, Canola oil, Palm oil, Isolated soy protein, Methylcellulose, Yeast extract, Vinegar (to maintain freshness), Salt, Natural flavors, Apple extract (color), Bamboo and psyllium fibers, Modified food starch, Organic pomegranate juice powder (color), Onion powder, Garlic powder, Spices, Ascorbic acid, Dried yeast, Beet extract (color), Soy lecithin (an emulsifier), Black pepper extract, Grill flavor (from sunflower oil), Acetic acid, Smoke flavor.
- Brand
- Franklin farms
- Made by
- VeggieLand, Llc
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 044325142502
- Category
- Other Meats
- Label updated
- 2021-11-08
How it compares
Against the 776 foods in Other Meats, per 100 g.
Potassium
Higher than 94%
leastmostIron
Higher than 88%
leastmostCalcium
Higher than 85%
leastmostFiber
Higher than 81%
leastmostCarbohydrates
Higher than 80%
leastmostProtein
Lower than 77%
leastmost
Questions
- How many calories are in franklin farms planty good plant-based ground?
- 4 onz (113 g) has 250 calories, 18 g of protein, 8 g of carbohydrates and 17 g of fat.
- How much protein is in franklin farms planty good plant-based ground?
- 15.9 g per 100 g, which is 29% of its calories.
- How many net carbs are in franklin farms planty good plant-based ground?
- 4.4 g per 100 g: 7.1 g of carbohydrates minus 2.7 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 15.9 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 611 mg |
| Sodium, Na | 345 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2424209, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.