Open nature kale, Mushroom & feta cheese pizza

USDA name: Kale, Mushroom & feta cheese pizza

Brandedby Glencourt Inc.

350 calories in 1/4 pizza (134 g). Per 100 g, protein: 10.4 g, carbohydrates: 21.6 g, fat: 14.9 g.

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Serving
1
= 134 g
350KCAL
Where the calories come from

Open nature kale, Mushroom & feta cheese pizza, 1/4 pizza (134 g)

350 calories

  • Protein14 g16% of calories
  • Carbs29 g33% of calories

    incl. 2.9 g fiber · 1 g sugars

  • Fat20 g51% of calories

Nutrition Facts

Serving size1/4 pizza (134 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0.5 g
Cholesterol 69.7 mg23%
Sodium 540 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 2.9 g11%
Total Sugars 1 g
Protein 14 g
Calcium 251 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium19% 251 mg
  • Iron8% 1.4 mg

Ingredients

Crust (wheat flour, Water, Stone ground wheat flour, Soybean oil, Bread crumbs [wheat flour, Sugar, Yeast, Salt], Hulled millet seed, Ground flax seed, Steel cut oats, Salt, Sugar, Wheat gluten, Yeast), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, And natamycin [to prevent mold], Creme fraiche (grade a cream, Cultures), Kale, Mushrooms (mushrooms, Water, Salt, Citric acid, Ascorbic acid), Feta cheese (pasteurised milk, Salt, Cheese cultures, Enzymes), Garlic, Oregano.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1/4 pizza
Barcode (GTIN/UPC)
079893114712
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 3 of 3,424 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 3,460 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 0 of 3,457 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 7 of 3,473 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 1 of 1,609 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 34 of 3,439 other records.

    leastmost

Questions

How many calories are in open nature kale, mushroom & feta cheese pizza?
1/4 pizza (134 g): 350 calories; protein: 14 g, carbohydrates: 29 g, fat: 20 g.
How much protein is in open nature kale, mushroom & feta cheese pizza?
10.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in open nature kale, mushroom & feta cheese pizza?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein10.4 g
Total lipid (fat)14.9 g
Carbohydrate, by difference21.6 g
Fiber, total dietary2.2 g
Total Sugars0.75 g
Calcium, Ca187 mg
Iron, Fe1.1 mg
Sodium, Na403 mg
Vitamin C, total ascorbic acid13.4 mg
Vitamin A, IU2,239 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0.37 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188323, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.