F&E sweet potato & kale saute

USDA name: Sweet potato & kale saute

Brandedby F&E

110 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 17.3 g, fat: 2.7 g.

Compare with another food →

Serving
1
= 110 g
110KCAL
Where the calories come from

F&E sweet potato & kale saute, 1 cup (110 g)

110 calories

  • Protein2 g7% of calories
  • Carbs19 g68% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 60.5 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 000020042196 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.5 mg

Ingredients

Seasoned sweet potatoes (sweet potato, Canola oil, Shallot, Garlic puree, Salt, Paprika, Black pepper, Chili powder), Kale.

Made by
F&E
Label serving
1 cup
Barcode (GTIN/UPC)
20042196
Category
Other Deli
Label updated
2018-01-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,609 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 29 of 3,460 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 49 of 3,439 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 39 of 3,473 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 5 of 3,460 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 7 of 3,464 other records.

    leastmost

Questions

How many calories are in f&e sweet potato & kale saute?
1 cup (110 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in f&e sweet potato & kale saute?
1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in f&e sweet potato & kale saute?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein1.8 g
Total lipid (fat)2.7 g
Carbohydrate, by difference17.3 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Calcium, Ca55 mg
Iron, Fe0.98 mg
Sodium, Na264 mg
Vitamin C, total ascorbic acid32.7 mg
Vitamin A, IU13,636 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 471916, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.