Oikos french onion yogurt dip, French onion

USDA name: French onion yogurt dip, French onion

Brandedby Danone US, Llc

25 calories in 2 Tbsp (31.5 g). Per 100 g, protein: 6.3 g, carbohydrates: 6.3 g, fat: 3.2 g.

Serving
1
= 31.5 g
25KCAL

Oikos french onion yogurt dip, French onion, 2 Tbsp (31.5 g)

25 calories

Protein
2 g
Carbs
2 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (31.5 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium3% 40 mg
    • Potassium1% 29.9 mg

    Little or none: Iron.

    Ingredients

    Cultured grade a milk, Water, Dehydrated onions, Salt, Contains less than 1% of modified corn starch, Sugar, Lemon juice concentrate, Natural flavors, Modified tapioca starch, Onion powder, Garlic, Thyme, Yeast extract, Pectin, Potassium sorbate (to maintain freshness), Onion, Black pepper, Sodium citrate, Calcium citrate. Contains active yogurt cultures.

    Brand
    Oikos
    Made by
    Danone US, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    036632032782
    Category
    Dips & Salsa
    Label updated
    2021-02-16

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 6 of 6,335 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 3 of 6,851 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 3 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 4 of 6,767 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 1 of 3,155 other records.

      leastmost

    Questions

    How many calories are in oikos french onion yogurt dip, french onion?
    2 Tbsp (31.5 g): 25 calories; protein: 2 g, carbohydrates: 2 g, fat: 1.0 g.
    How much protein is in oikos french onion yogurt dip, french onion?
    6.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in oikos french onion yogurt dip, french onion?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy79 kcal
    Protein6.3 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Calcium, Ca127 mg
    Iron, Fe0 mg
    Potassium, K95 mg
    Sodium, Na508 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008877, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.