Opaa! french onion greek yogurt dip

USDA name: French onion greek yogurt dip

Brandedby Grecian Delight Inc

35 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 5.4 g.

Serving
1
= 28 g
35KCAL

Opaa! french onion greek yogurt dip, 2 Tbsp (28 g)

35 calories

Protein
2 g
Carbs
2 g
Fat
1.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium5% 59.9 mg

    Little or none: Iron.

    Ingredients

    Greek yogurt [pasteurized grade a skim milk, Milk protein concentrate, Cream, Pectin, Enzymes, Active yogurt cultures], Onions, Olive oil, Contains 2% or less of: garlic puree (garlic, Citric acid), Cultured sugar, Natural flavor, Salt, Dehydrated onions, Corn starch, Sugar, Spices, Caramel color, Xanthan gum.

    Brand
    Opaa!
    Made by
    Grecian Delight Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    075365060525
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 28 of 6,335 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 95 of 6,892 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 1,060 of 6,767 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 2,790 of 6,522 other records.

      leastmost

    Questions

    How many calories are in opaa! french onion greek yogurt dip?
    2 Tbsp (28 g): 35 calories; protein: 2 g, carbohydrates: 2 g, fat: 1.5 g.
    How much protein is in opaa! french onion greek yogurt dip?
    7.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in opaa! french onion greek yogurt dip?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca214 mg
    Iron, Fe0 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.