How many calories are in boar's head french onion greek yogurt dip, onion?

2 Tbsp (28g) has 35 calories, 2 g of protein, 2 g of carbohydrates and 2 g of fat.

How much protein is in boar's head french onion greek yogurt dip, onion?

7.1 g per 100 g, which is 23% of its calories.

How many net carbs are in boar's head french onion greek yogurt dip, onion?

7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

Boar's head french onion greek yogurt dip, Onion

USDA name: French onion greek yogurt dip, Onion

Brandedby Boar's Head Provision Co., Inc.

35 calories in 2 Tbsp (28g). 7.1 g protein, 7.1 g carbs and 7.1 g fat per 100 g.

Serving

= 28 g

Boar's head french onion greek yogurt dip, Onion, 2 Tbsp (28g)

35 calories

Protein: 2 g
Carbs: 2 g
Fat: 2 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per serving
Calories35

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 40 mg3%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium3% 40 mg
Potassium1% 70 mg

Little or none: Iron.

Ingredients

Greek yogurt (pasteurized grade a skim milk, Cream, Milk protein concentrate, Tapioca starch, Pectin, Enzymes, Live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei), Dehydrated onion, 2% or less: salt, Onion powder, Sugar, Natural flavors, Sunflower oil (added to prevent caking), Vinegar and natamycin (a natural preservative)

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 2 Tbsp (28g)
Barcode (GTIN/UPC): 0042421162769
Category: Dips & Salsa
Label updated: 2023-08-14

How it compares

Against the 6523 foods in Dips & Salsa, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Higher than 94%
leastmost
Protein
Higher than 85%
leastmost
Sodium
Higher than 79%
leastmost
Potassium
Higher than 68%
leastmost

Questions

How many calories are in boar's head french onion greek yogurt dip, onion?: 2 Tbsp (28g) has 35 calories, 2 g of protein, 2 g of carbohydrates and 2 g of fat.
How much protein is in boar's head french onion greek yogurt dip, onion?: 7.1 g per 100 g, which is 23% of its calories.
How many net carbs are in boar's head french onion greek yogurt dip, onion?: 7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	125 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	143 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.4 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2631596, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.