Sabra french onion greek yogurt dip, French onion

USDA name: French onion greek yogurt dip, French onion

Brandedby Sabra Dipping Company Llc

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 11.7 g.

Serving
1
= 30 g
45KCAL

Sabra french onion greek yogurt dip, French onion, 2 Tbsp (30 g)

45 calories

Protein
2 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 135 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Yogurt (skim milk, Cream, Milk protein concentrate, Cultures), Onion, Canola oil, Salt, Cultured skim milk, Pectin, Cultured dextrose, Garlic, Natural flavors, Sodium citrate, Sugar, Citric acid, Brown sugar.

    Brand
    Sabra
    Made by
    Sabra Dipping Company Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    040822341905
    Category
    Dips & Salsa
    Label updated
    2020-12-01

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 85 of 6,884 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 1,171 of 6,851 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 97 of 6,913 other records.

      leastmost

    Questions

    How many calories are in sabra french onion greek yogurt dip, french onion?
    2 Tbsp (30 g): 45 calories; protein: 2 g, carbohydrates: 2 g, fat: 3.5 g.
    How much protein is in sabra french onion greek yogurt dip, french onion?
    6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in sabra french onion greek yogurt dip, french onion?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein6.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.