Heluva good! greek style yogurt dip, French onion

USDA name: Greek style yogurt dip, French onion

Brandedby HP Hood Llc

40 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 9.7 g, fat: 8.1 g.

Serving
1
= 31 g
40KCAL

Heluva good! greek style yogurt dip, French onion, 2 Tbsp (31 g)

40 calories

Protein
2 g
Carbs
3 g
Fat
2.5 g
Fiber
0.25 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0.25 g1%
Total Sugars 2 g
Protein 2 g
Calcium 60.1 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium5% 60.1 mg

    Little or none: Iron.

    Ingredients

    Greek style yogurt(pasteurized milk, Ultra filtered skim milk and cream cultures), Salt, Dehydrated onion, Sugar, Modified corn starch, Monosodium glutamate, Maltodextrin, Parsley, Spices, Gelatin, Natural flavors, Potassium sorbate (to preserve freshness).

    Brand
    Heluva good!
    Made by
    HP Hood Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    073570114804
    Category
    Dips & Salsa
    Label updated
    2017-06-25

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 6 of 6,335 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 70 of 6,767 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 28 of 6,875 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 25 of 6,892 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 11 of 6,884 other records.

      leastmost

    Questions

    How many calories are in heluva good! greek style yogurt dip, french onion?
    2 Tbsp (31 g): 40 calories; protein: 2 g, carbohydrates: 3 g, fat: 2.5 g.
    How much protein is in heluva good! greek style yogurt dip, french onion?
    6.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in heluva good! greek style yogurt dip, french onion?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy129 kcal
    Protein6.5 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary0.8 g
    Total Sugars6.5 g
    Calcium, Ca194 mg
    Iron, Fe0 mg
    Sodium, Na581 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870032, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.