Cedar's greek style yogurt dip

USDA name: Greek style yogurt dip

Brandedby Cedar's Mediterranean Foods, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
60KCAL

Cedar's greek style yogurt dip, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium2% 19.9 mg

    Little or none: Iron.

    Ingredients

    Yogurt (grade a pasteurized skim milk, Cream, Milk protein concentrate, Food starch, Gelatin, Pectin, Cultures {streptococcus thermophilus, Lactobacillus delbrueckii sub sp. Bulgarious, Lactobacillus paracasei, Propionibacterium freudenreichii shermanii}), Cream cheese (pasteurized non-fat milk and milk fat, Cheese culture, Whey protein concentrate, Salt, Stabilizers {xanthan and/or carob bean and/or guar gum}), Jalapeno peppers, Marinated artichokes (artichokes, Water, Salt, Vinegar, Citric acid), Cheddar cheese ({pasteurized milk, Salt, Cheese culture, Enzymes}, Salt, Lactic acid, Natural flavors), Sugar, Salt, Garlic, Capsicum, Natamycin.

    Brand
    Cedar's
    Made by
    Cedar's Mediterranean Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    044115711031
    Category
    Dips & Salsa
    Label updated
    2017-07-28

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 92%

      Same value as 160 of 6,851 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 183 of 6,884 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 29 of 6,892 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 283 of 6,913 other records.

      leastmost

    Questions

    How many calories are in cedar's greek style yogurt dip?
    2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in cedar's greek style yogurt dip?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in cedar's greek style yogurt dip?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290155, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.