How many calories are in odyssey french onion green yogurt dip, french onion?

2 Tbl (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 3 g.

How much protein is in odyssey french onion green yogurt dip, french onion?

6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in odyssey french onion green yogurt dip, french onion?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Odyssey french onion green yogurt dip, French onion

USDA name: French onion green yogurt dip, French onion

Brandedby Klondike Cheese Company

40 calories in 2 Tbl (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 10 g.

Serving

= 30 g

Odyssey french onion green yogurt dip, French onion, 2 Tbl (30 g)

40 calories

Protein: 2 g
Carbs: 2 g
Fat: 3 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbl (30 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 125 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 50.1 mg4%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Calcium4% 50.1 mg

Little or none: Iron, Potassium.

Ingredients

Greek yogurt (grade a pasteurized skim milk, Cream, Milk protein concentrate, Pectin, Enzymes, Live active cultures), Shallots, Onion, Salt, Chives, Dextrose, Hydrolyzed corn protein, Sugar, Parsley, Citric acid, Less than 2% tricalcium phosphate added to prevent caking

Brand: Odyssey
Made by: Klondike Cheese Company
Label serving: 2 Tbl
Barcode (GTIN/UPC): 084587040017
Category: Dips & Salsa
Label updated: 2023-03-09

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 5 of 6,335 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Sodium
Lower than 64%
Same value as 97 of 6,892 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Total fat
Higher than 60%
Same value as 84 of 6,884 other records.
leastmost

Questions

How many calories are in odyssey french onion green yogurt dip, french onion?: 2 Tbl (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in odyssey french onion green yogurt dip, french onion?: 6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in odyssey french onion green yogurt dip, french onion?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	6.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	167 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	417 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553268, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.