Ocean prince sardines in water

USDA name: Sardines in water

Brandedby Crown Prince, Inc.

160 calories in 1 can (78 g). Per 100 g, protein: 23.1 g, carbohydrates: 0 g, fat: 12.8 g.

Serving
1
= 78 g
160KCAL

Ocean prince sardines in water, 1 can (78 g)

160 calories

Protein
18 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (78 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60.1 mg20%
Sodium 89.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 350 mg27%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Iron10% 1.8 mg
  • Sodium4% 89.7 mg
  • Potassium3% 140 mg

Ingredients

Sardines, Water

Brand
Ocean prince
Made by
Crown Prince, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
073230001253
Category
Canned Seafood
Label updated
2021-03-19

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 2 of 1,207 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 3 of 1,222 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 1,221 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 4 of 1,226 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 2 of 1,198 other records.

    leastmost

Questions

How many calories are in ocean prince sardines in water?
1 can (78 g): 160 calories; protein: 18 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in ocean prince sardines in water?
23.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in ocean prince sardines in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein23.1 g
Total lipid (fat)12.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca449 mg
Iron, Fe2.3 mg
Potassium, K179 mg
Sodium, Na115 mg
Vitamin D (D2 + D3), International Units154 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387279, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.