How many calories are in wegmans wild caught sardines in water, water?

1 can (87 g): 140 calories; protein: 19 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in wegmans wild caught sardines in water, water?

21.8 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.

How many net carbs are in wegmans wild caught sardines in water, water?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans wild caught sardines in water, Water

USDA name: Wild caught sardines in water, Water

Brandedby Wegmans Food Markets, Inc.

140 calories in 1 can (87 g). Per 100 g, protein: 21.8 g, carbohydrates: 0 g, fat: 8.1 g.

Serving

= 87 g

Wegmans wild caught sardines in water, Water, 1 can (87 g)

140 calories

Protein: 19 g
Carbs: 0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can (87 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 49.6 mg17%

Sodium 350 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 19 g

Calcium 200 mg15%

Iron 1.8 mg10%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium15% 350 mg
Iron10% 1.8 mg
Potassium4% 210 mg

Ingredients

Sardines (sardina pilchardus walbaum), Water, Salt.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 07789053697
Category: Canned Seafood
Label updated: 2023-04-10

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 76%
Same value as 1 of 1,222 other records.
leastmost
Calcium
Higher than 73%
Same value as 8 of 1,194 other records.
leastmost
Iron
Higher than 66%
Same value as 1 of 1,198 other records.
leastmost
Total fat
Higher than 56%
Same value as 0 of 1,221 other records.
leastmost
Potassium
Higher than 55%
Same value as 3 of 486 other records.
leastmost
Calories
Higher than 55%
Same value as 16 of 1,226 other records.
leastmost

Questions

How many calories are in wegmans wild caught sardines in water, water?: 1 can (87 g): 140 calories; protein: 19 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in wegmans wild caught sardines in water, water?: 21.8 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wild caught sardines in water, water?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	161 kcal
Protein	21.8 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	230 mg
Iron, Fe	2.1 mg
Potassium, K	241 mg
Sodium, Na	402 mg
Vitamin D (D2 + D3), International Units	184 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	2.3 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553106, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.