Oasis, Premium sweet dark round prairie bread

Brandedby Healthbreads, Inc.

120 calories in 43 grm (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 58.1 g, fat: 1.2 g.

Serving
1
= 43 g
120KCAL

Oasis, Premium sweet dark round prairie bread, 43 grm

120 calories

Protein
4 g
Carbs
25 g
Fat
0.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size43 grm (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 170 mg
    • Calcium2% 20.2 mg

    Ingredients

    Unbleached enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Brown sugar, Yeast, Wheat bran, Molasses, Rolled oats, Malt, Cracked wheat, Caramel color, Sea salt, Vital wheat gluten, Raisin juice, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes)

    Brand
    Oasis
    Made by
    Healthbreads, Inc.
    Label serving
    43 grm
    Barcode (GTIN/UPC)
    028743015709
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 22 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 33 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 124 of 10,016 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 109 of 9,910 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 113 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    Questions

    How many calories are in oasis, premium sweet dark round prairie bread?
    43 grm (43 g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in oasis, premium sweet dark round prairie bread?
    9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in oasis, premium sweet dark round prairie bread?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy279 kcal
    Protein9.3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary4.7 g
    Total Sugars9.3 g
    Calcium, Ca47 mg
    Iron, Fe3.4 mg
    Sodium, Na395 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.