O organics, Quick cook rice blend

Brandedby Glencourt Inc.

210 calories in 0.5 cup (60 g). 11.7 g protein, 66.7 g carbs and 3.3 g fat per 100 g.

Serving
1
= 60 g
210KCAL

O organics, Quick cook rice blend, 0.5 cup (60 g)

210 calories

Protein
7 g
Carbs
40 g
Fat
2 g
Fiber
5 g
Sugars
—

Nutrition Facts

Serving size0.5 cup (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Protein 7 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Pre-cooked organic brown basmati rice, Pre-cooked organic whole grain red rice.

Brand
O organics
Made by
Glencourt Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
079893502274
Category
Flavored Rice Dishes
Label updated
2018-05-04

How it compares

Against the 742 foods in Flavored Rice Dishes, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Fiber

    Higher than 93%

    leastmost

  • Protein

    Higher than 90%

    leastmost

  • Carbohydrates

    Lower than 83%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Total fat

    Higher than 79%

    leastmost

Questions

How many calories are in o organics, quick cook rice blend?
0.5 cup (60 g) has 210 calories, 7 g of protein, 40 g of carbohydrates and 2 g of fat.
How much protein is in o organics, quick cook rice blend?
11.7 g per 100 g, which is 13% of its calories.
How many net carbs are in o organics, quick cook rice blend?
58.4 g per 100 g: 66.7 g of carbohydrates minus 8.3 g of fiber.

Similar foods

All 8 nutrients, per 100 g+
Energy350 kcal
Protein11.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary8.3 g
Iron, Fe1.2 mg
Sodium, Na0 mg
Fatty acids, total saturated0.83 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2030103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.