O organics, Quick cook rice blend

Brandedby Glencourt Inc.

210 calories in 1/2 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 66.7 g, fat: 3.3 g.

Among the other records in Flavored Rice Dishes, per 100 g: less sodium than 93%, and more fiber than 93%.

Compare with another food →

Serving
1
= 60 g
210KCAL
Where the calories come from

O organics, Quick cook rice blend, 1/2 cup (60 g)

210 calories

  • Protein7 g14% of calories
  • Carbs40 g78% of calories

    incl. 5 g fiber

  • Fat2 g9% of calories

Nutrition Facts

Serving size1/2 cup (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Protein 7 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pre-cooked organic brown basmati rice, Pre-cooked organic whole grain red rice.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
079893502274
Category
Flavored Rice Dishes
Label updated
2018-05-04

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 52 of 737 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 0 of 735 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 0 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 4 of 734 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 0 of 734 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 11 of 734 other records.

    leastmost

Questions

How many calories are in o organics, quick cook rice blend?
1/2 cup (60 g): 210 calories; protein: 7 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in o organics, quick cook rice blend?
11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in o organics, quick cook rice blend?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy350 kcal
Protein11.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary8.3 g
Iron, Fe1.2 mg
Sodium, Na0 mg
Fatty acids, total saturated0.83 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.