O organics organic eggs, Chicken sausage & ham with red potatoes & cheddar cheese scramble bowl, Eggs, Chicken sausage & ham

USDA name: Organic eggs, Chicken sausage & ham with red potatoes & cheddar cheese scramble bowl, Eggs, Chicken sausage & ham

Brandedby Glencourt Inc.

311 calories in 1 bowl (198 g). Per 100 g, protein: 11.6 g, carbohydrates: 8.6 g, fat: 8.1 g.

Serving
1
= 198 g
311KCAL

O organics organic eggs, Chicken sausage & ham with red potatoes & cheddar cheese scramble bowl, Eggs, Chicken sausage & ham, 1 bowl (198 g)

311 calories

Protein
23 g
Carbs
17 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 265 mg88%
Sodium 659 mg29%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 23 g
Calcium 150 mg12%
Iron 2 mg11%
Potassium 541 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Calcium12% 150 mg
  • Potassium12% 541 mg
  • Iron11% 2 mg

Ingredients

Organic diced red skin potato, Organic scrambled eggs (organic egg, Organic cornstarch, Organic soybean oil, Sea salt, Organic spice), Organic chicken sausage (organic chicken [dark meat], Sea salt, Organic spices, Organic garlic, Organic onion powder, Organic caramel color), Organic ham (organic ham, Water, Sea salt, Organic honey, Cultured celery powder, Organic spices), Organic cheddar cheese (pasteurized organic milk, Cheese cultures, Sea salt, Vegetable enzymes, Annatto).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893109688
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-06-13

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 15 of 932 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 513 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 6 of 934 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 4 of 930 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 6 of 934 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 5 of 934 other records.

    leastmost

Questions

How many calories are in o organics organic eggs, chicken sausage & ham with red potatoes & cheddar cheese scramble bowl, eggs, chicken sausage & ham?
1 bowl (198 g): 311 calories; protein: 23 g, carbohydrates: 17 g, fat: 16 g.
How much protein is in o organics organic eggs, chicken sausage & ham with red potatoes & cheddar cheese scramble bowl, eggs, chicken sausage & ham?
11.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic eggs, chicken sausage & ham with red potatoes & cheddar cheese scramble bowl, eggs, chicken sausage & ham?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein11.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference8.6 g
Fiber, total dietary1 g
Total Sugars0.51 g
Calcium, Ca76 mg
Iron, Fe1 mg
Potassium, K273 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units20 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol134 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473036, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.