Shoprite organic, Breakfast egg, Potato, Chicken sausage and cheese bowl, Breakfast

USDA name: Organic, Breakfast egg, Potato, Chicken sausage and cheese bowl, Breakfast

Brandedby Wakefern Food Corporation

279 calories in 1 bowl (198 g). Per 100 g, protein: 10.6 g, carbohydrates: 7.1 g, fat: 8.1 g.

Serving
1
= 198 g
279KCAL

Shoprite organic, Breakfast egg, Potato, Chicken sausage and cheese bowl, Breakfast, 1 bowl (198 g)

279 calories

Protein
21 g
Carbs
14 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories
279
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 275 mg92%
Sodium 560 mg24%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 2 mcg10%
Calcium 180 mg14%
Iron 2 mg11%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Calcium14% 180 mg
  • Iron11% 2 mg
  • Potassium8% 370 mg

Ingredients

Scrambled organic egg (with organic red and green bell peppers, Organic onion, Organic cornstarch, Organic soybean oil, Sea salt, Organic spice, Citric acid), Organic diced red skin potato, Organic chicken sausage, (organic chicken, Sea salt, Organic spices, Organic garlic, Organic onion powder, Organic caramel color), Organic cheddar cheese (pasteurized cultured organic milk, Sea salt, Vegetable enzymes, Organic annatto).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 bowl
Barcode (GTIN/UPC)
041190410163
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-07-10

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 7 of 934 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 2 of 934 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 11 of 934 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 32 of 933 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 27 of 932 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 6 of 934 other records.

    leastmost

Questions

How many calories are in shoprite organic, breakfast egg, potato, chicken sausage and cheese bowl, breakfast?
1 bowl (198 g): 279 calories; protein: 21 g, carbohydrates: 14 g, fat: 16 g.
How much protein is in shoprite organic, breakfast egg, potato, chicken sausage and cheese bowl, breakfast?
10.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, breakfast egg, potato, chicken sausage and cheese bowl, breakfast?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein10.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.5 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe1 mg
Potassium, K187 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol139 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620481, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.