Nutrisystem, Double chocolate muffins

Brandedby Nutrisystem, Inc.

170 calories in 1 muffin (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 54.4 g, fat: 8.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

Nutrisystem, Double chocolate muffins, 1 muffin (57 g)

170 calories

  • Protein7 g14% of calories
  • Carbs31 g63% of calories

    incl. 10 g fiber · 10 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 250 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 10 g36%
Total Sugars 10 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 632674855275 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Water, Inulin syrup, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Sugar, Wheat protein isolate, Resistant maltodextrin, Glycerin, Whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Cocoa processed with alkali, Maltitol, Contains less than 2% of: nonfat milk, Eggs, Leavening (baking powder, Sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Natural butter flavor, Food starch-modified, Vanilla extract, Natural chocolate type flavor, Emulsifier blend (propylene glycol, Mono and diglycerides of fats and fatty acids, Mono and diglycerides, Soy lecithin), Salt, Potassium sorbate (preservative), Corn fiber, Sodium carboxymethylcellulose, Monk fruit extract, Rebaudioside a.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
632674855275
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-08-12

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 2,690 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 5 of 2,698 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 10 of 2,702 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 2 of 2,700 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 5 of 2,696 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 2,695 other records.

    leastmost

Questions

How many calories are in nutrisystem, double chocolate muffins?
1 muffin (57 g): 170 calories; protein: 7 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in nutrisystem, double chocolate muffins?
12.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem, double chocolate muffins?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy298 kcal
Protein12.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference54.4 g
Fiber, total dietary17.5 g
Total Sugars17.5 g
Calcium, Ca70 mg
Iron, Fe2.5 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol26 mg
Total sugar alcohols11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.