Nutrisystem muffins, Blueberry
USDA name: Muffins, Blueberry
Brandedby Nutrisystem, Inc.
170 calories in 1 muffin (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 49.1 g, fat: 5.3 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and more protein than 98%.
Nutrisystem muffins, Blueberry, 1 muffin (57 g)
170 calories
- Protein7 g17% of calories
- Carbs28 g67% of calories
incl. 6 g fiber · 9 g sugars
- Fat3 g16% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 632674835017 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron3% 0.54 mg
- Calcium2% 30.2 mg
Ingredients
Water, Sugar, Wheat gluten, Inulin, Glycerol, Egg, White whole wheat flour, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Wild blueberries, Soybean oil, Maltitol, Egg white, Contains 2% or less of: nonfat dry milk, Dextrose, Modified corn starch, Salt leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Corn fiber, Corn starch, Sunflower lecithin, Tocopheryl acetate, Sodium carboxymethylcellulose, Sodium stearoyl lactylate, Sucralose, Artificial blueberry flavor, Natural and artificial butter flavor, Natural and artificial vanilla flavor, Phosphate, Lactic acid, Sulfite, Propylene glycol, Mono and diesters of fats and fatty acids, Mono and diglycerides, Soy lecithin, Potassium sorbate (preservative).
- Brand
- Nutrisystem
- Made by
- Nutrisystem, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 632674835017
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-12-01
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 3 of 2,690 other records.
leastmostProtein
Higher than 98%
Same value as 5 of 2,698 other records.
leastmostTotal fat
Lower than 96%
Same value as 4 of 2,700 other records.
leastmostSodium
Higher than 95%
Same value as 3 of 2,696 other records.
leastmostCalories
Lower than 90%
Same value as 10 of 2,702 other records.
leastmostSugars
Lower than 85%
Same value as 4 of 2,695 other records.
leastmost
Questions
- How many calories are in nutrisystem muffins, blueberry?
- 1 muffin (57 g): 170 calories; protein: 7 g, carbohydrates: 28 g, fat: 3 g.
- How much protein is in nutrisystem muffins, blueberry?
- 12.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in nutrisystem muffins, blueberry?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 298 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 10.5 g |
| Total Sugars | 15.8 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 509 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
| Total sugar alcohols | 12 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009966, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.