How many calories are in nib mor original dark chocolate, 72% cacao, original?

3 pieces (26 g): 130 calories; protein: 2 g, carbohydrates: 12 g, fat: 11 g.

How much protein is in nib mor original dark chocolate, 72% cacao, original?

7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nib mor original dark chocolate, 72% cacao, original?

34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nib mor original dark chocolate, 72% cacao, Original

USDA name: Original dark chocolate, 72% cacao, Original

Brandedby NibMor Inc.

130 calories in 3 pieces (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 42.3 g.

Serving

= 26 g

Nib mor original dark chocolate, 72% cacao, Original, 3 pieces (26 g)

130 calories

Protein: 2 g
Carbs: 12 g
Fat: 11 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size3 pieces (26 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 9.9 mg1%

Iron 2.8 mg16%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron16% 2.8 mg
Potassium3% 130 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

*organic chocolate liquor, *organic cane sugar, *organic cacao butter, Organic soy lecithin (an emulsifier), Organic vanilla.

Brand: Nib mor
Made by: NibMor Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 853081002988
Category: Chocolate
Label updated: 2019-08-22

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 1 of 10,019 other records.
leastmost
Fiber
Higher than 93%
Same value as 8 of 10,151 other records.
leastmost
Sugars
Lower than 89%
Same value as 9 of 10,276 other records.
leastmost
Total fat
Higher than 88%
Same value as 4 of 10,327 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Potassium
Higher than 84%
Same value as 87 of 4,787 other records.
leastmost

Questions

How many calories are in nib mor original dark chocolate, 72% cacao, original?: 3 pieces (26 g): 130 calories; protein: 2 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in nib mor original dark chocolate, 72% cacao, original?: 7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nib mor original dark chocolate, 72% cacao, original?: 34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.7 g
Total lipid (fat)	42.3 g
Carbohydrate, by difference	46.1 g
Fiber, total dietary	11.5 g
Total Sugars	26.9 g
Sugars, added	26.9 g
Calcium, Ca	38 mg
Iron, Fe	10.8 mg
Potassium, K	500 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	23.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971561, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.