How many calories are in tom & luke original dark chocolate snackballs, original dark?

3 balls (33 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.

How much protein is in tom & luke original dark chocolate snackballs, original dark?

9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in tom & luke original dark chocolate snackballs, original dark?

42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tom & luke original dark chocolate snackballs, Original dark

USDA name: Original dark chocolate snackballs, Original dark

Brandedby Blue Ribbon Bakery Inc.

140 calories in 3 balls (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 18.2 g.

Serving

= 33 g

Tom & luke original dark chocolate snackballs, Original dark, 3 balls (33 g)

140 calories

Protein: 3 g
Carbs: 17 g
Fat: 6 g
Fiber: 3 g
Sugars: 15 g

Nutrition Facts

Serving size3 balls (33 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Cholesterol —

Sodium 33 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 15 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 28.1 mg2%

Iron 3 mg17%

Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium7% 324 mg
Calcium2% 28.1 mg
Sodium1% 33 mg

Ingredients

Dates, Unsweetened chocolate (cocoa liquor, Cocoa powder), Almonds, Desiccated coconut, Natural vanilla flavor, Sea salt.

Brand: Tom & luke
Made by: Blue Ribbon Bakery Inc.
Label serving: 3 balls
Barcode (GTIN/UPC): 810087830038
Category: Chocolate
Label updated: 2023-05-15

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 4,787 other records.
leastmost
Iron
Higher than 93%
Same value as 13 of 10,019 other records.
leastmost
Calories
Lower than 91%
Same value as 22 of 10,339 other records.
leastmost
Total fat
Lower than 90%
Same value as 35 of 10,327 other records.
leastmost
Fiber
Higher than 87%
Same value as 41 of 10,151 other records.
leastmost
Protein
Higher than 87%
Same value as 81 of 10,317 other records.
leastmost

Questions

How many calories are in tom & luke original dark chocolate snackballs, original dark?: 3 balls (33 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in tom & luke original dark chocolate snackballs, original dark?: 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tom & luke original dark chocolate snackballs, original dark?: 42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	424 kcal
Protein	9.1 g
Total lipid (fat)	18.2 g
Carbohydrate, by difference	51.5 g
Fiber, total dietary	9.1 g
Total Sugars	45.5 g
Sugars, added	0 g
Calcium, Ca	85 mg
Iron, Fe	9.1 mg
Potassium, K	982 mg
Sodium, Na	100 mg
Fatty acids, total saturated	7.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608516, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.