Tom & luke original dark chocolate snackballs, Original dark

USDA name: Original dark chocolate snackballs, Original dark

Brandedby Blue Ribbon Bakery Inc.

140 calories in 3 balls (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 18.2 g.

Among the other records in Chocolate, per 100 g: more potassium than 99%, and more iron than 93%.

Compare with another food →

Serving
1
= 33 g
140KCAL
Where the calories come from

Tom & luke original dark chocolate snackballs, Original dark, 3 balls (33 g)

140 calories

  • Protein3 g9% of calories
  • Carbs17 g51% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size3 balls (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Cholesterol —
Sodium 33 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 28.1 mg2%
Iron 3 mg17%
Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810087830038 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium7% 324 mg
  • Calcium2% 28.1 mg
  • Sodium1% 33 mg

Ingredients

Dates, Unsweetened chocolate (cocoa liquor, Cocoa powder), Almonds, Desiccated coconut, Natural vanilla flavor, Sea salt.

Brand
Tom & luke
Made by
Blue Ribbon Bakery Inc.
Label serving
3 balls
Barcode (GTIN/UPC)
810087830038
Category
Chocolate
Label updated
2023-05-15

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 4,748 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 13 of 9,917 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 22 of 10,228 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 35 of 10,216 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 40 of 10,047 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 80 of 10,205 other records.

    leastmost

Questions

How many calories are in tom & luke original dark chocolate snackballs, original dark?
3 balls (33 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in tom & luke original dark chocolate snackballs, original dark?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tom & luke original dark chocolate snackballs, original dark?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy424 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference51.5 g
Fiber, total dietary9.1 g
Total Sugars45.5 g
Sugars, added0 g
Calcium, Ca85 mg
Iron, Fe9.1 mg
Potassium, K982 mg
Sodium, Na100 mg
Fatty acids, total saturated7.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608516, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.