Marau single origin dark chocolate

USDA name: Single origin dark chocolate

Brandedby Marau

122 calories in 20 grm (20 g). Per 100 g, protein: 9.5 g, carbohydrates: 42.5 g, fat: 44.5 g.

Serving
1
= 20 g
122KCAL

Marau single origin dark chocolate, 20 grm

122 calories

Protein
1.9 g
Carbs
8.5 g
Fat
8.9 g
Fiber
1.9 g
Sugars
5.3 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 5.6 g28%
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 8.5 g3%
Dietary Fiber 1.9 g7%
Total Sugars 5.3 g
Protein 1.9 g
Calcium 70 mg5%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Calcium5% 70 mg

    Little or none: Sodium.

    Ingredients

    Cocoa & cocoa butter (70% cocoa), Cane sugar (30%).

    Made by
    Marau
    Label serving
    20 grm
    Barcode (GTIN/UPC)
    8938505214436
    Category
    Chocolate
    Label updated
    2017-10-13

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 9,957 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 2 of 10,019 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 4 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 0 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 25 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 0 of 10,276 other records.

      leastmost

    Questions

    How many calories are in marau single origin dark chocolate?
    20 grm (20 g): 122 calories; protein: 1.9 g, carbohydrates: 8.5 g, fat: 8.9 g.
    How much protein is in marau single origin dark chocolate?
    9.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in marau single origin dark chocolate?
    33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy610 kcal
    Protein9.5 g
    Total lipid (fat)44.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary9.5 g
    Total Sugars26.5 g
    Calcium, Ca350 mg
    Iron, Fe11.7 mg
    Sodium, Na5 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated28 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 403180, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.