How many calories are in marau single origin dark chocolate?

20 g: 122 calories; protein: 1.9 g, carbohydrates: 8.5 g, fat: 8.9 g.

How much protein is in marau single origin dark chocolate?

9.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in marau single origin dark chocolate?

33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marau single origin dark chocolate

USDA name: Single origin dark chocolate

Brandedby Marau

122 calories in 20 g. Per 100 g, protein: 9.5 g, carbohydrates: 42.5 g, fat: 44.5 g.

Among the other records in Chocolate, per 100 g: more calcium than 99%, and more iron than 96%.

Compare with another food →

Serving

= 20 g

Where the calories come from

Marau single origin dark chocolate, 20 g

122 calories

Protein1.9 g6% of calories
Carbs8.5 g28% of calories
incl. 1.9 g fiber · 5.3 g sugars
Fat8.9 g66% of calories

Nutrition Facts

Serving size20 g

Amount per serving
Calories122

% Daily Value*

Total Fat 8.9 g11%

Saturated Fat 5.6 g28%

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 8.5 g3%

Dietary Fiber 1.9 g7%

Total Sugars 5.3 g

Protein 1.9 g

Calcium 70 mg5%

Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 8938505214436 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron13% 2.3 mg
Calcium5% 70 mg

Little or none: Sodium.

Ingredients

Cocoa & cocoa butter (70% cocoa), Cane sugar (30%).

Made by: Marau
Label serving: 20 g
Barcode (GTIN/UPC): 8938505214436
Category: Chocolate
Label updated: 2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 9,857 other records.
leastmost
Iron
Higher than 96%
Same value as 2 of 9,917 other records.
leastmost
Calories
Higher than 95%
Same value as 4 of 10,228 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 10,216 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 25 of 10,176 other records.
leastmost
Sugars
Lower than 89%
Same value as 0 of 10,169 other records.
leastmost

Questions

How many calories are in marau single origin dark chocolate?: 20 g: 122 calories; protein: 1.9 g, carbohydrates: 8.5 g, fat: 8.9 g.
How much protein is in marau single origin dark chocolate?: 9.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marau single origin dark chocolate?: 33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	610 kcal
Protein	9.5 g
Total lipid (fat)	44.5 g
Carbohydrate, by difference	42.5 g
Fiber, total dietary	9.5 g
Total Sugars	26.5 g
Calcium, Ca	350 mg
Iron, Fe	11.7 mg
Sodium, Na	5 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	28 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 403180, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.