How many calories are in marou, single origin dark chocolate?

20 g: 122 calories; protein: 2.2 g, carbohydrates: 8.1 g, fat: 9 g.

How much protein is in marou, single origin dark chocolate?

11 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in marou, single origin dark chocolate?

31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marou, Single origin dark chocolate

Brandedby Marou

122 calories in 20 g. Per 100 g, protein: 11 g, carbohydrates: 40.5 g, fat: 45 g.

Among the other records in Chocolate, per 100 g: more calcium than 99%, and more iron than 98%.

Compare with another food →

Serving

= 20 g

Where the calories come from

Marou, Single origin dark chocolate, 20 g

122 calories

Protein2.2 g7% of calories
Carbs8.1 g27% of calories
incl. 1.9 g fiber · 4.2 g sugars
Fat9 g66% of calories

Nutrition Facts

Serving size20 g

Amount per serving
Calories122

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5.8 g29%

Cholesterol 0 mg0%

Sodium 0.6 mg0%

Total Carbohydrate 8.1 g3%

Dietary Fiber 1.9 g7%

Total Sugars 4.2 g

Protein 2.2 g

Calcium 80 mg6%

Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 938505214359 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron16% 2.9 mg
Calcium6% 80 mg

Little or none: Sodium.

Ingredients

Cocoa & cocoa butter (78% cocoa), Cane sugar (22%)

Made by: Marou
Label serving: 20 g
Barcode (GTIN/UPC): 938505214359
Category: Chocolate
Label updated: 2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 3 of 9,857 other records.
leastmost
Iron
Higher than 98%
Same value as 20 of 9,917 other records.
leastmost
Protein
Higher than 95%
Same value as 1 of 10,205 other records.
leastmost
Calories
Higher than 95%
Same value as 4 of 10,228 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 0 of 10,176 other records.
leastmost
Sugars
Lower than 93%
Same value as 0 of 10,169 other records.
leastmost

Questions

How many calories are in marou, single origin dark chocolate?: 20 g: 122 calories; protein: 2.2 g, carbohydrates: 8.1 g, fat: 9 g.
How much protein is in marou, single origin dark chocolate?: 11 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in marou, single origin dark chocolate?: 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	610 kcal
Protein	11 g
Total lipid (fat)	45 g
Carbohydrate, by difference	40.5 g
Fiber, total dietary	9.5 g
Total Sugars	21 g
Calcium, Ca	400 mg
Iron, Fe	14.4 mg
Sodium, Na	3 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	29 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 429610, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.