Marou chocolate heart of darkness chocolate

USDA name: Heart of darkness chocolate

Brandedby Marou chocolate

119 calories in 20 g. Per 100 g, protein: 9.5 g, carbohydrates: 45.5 g, fat: 42 g.

Among the other records in Chocolate, per 100 g: more calcium than 99%, and more iron than 92%.

Compare with another food →

Serving
1
= 20 g
119KCAL
Where the calories come from

Marou chocolate heart of darkness chocolate, 20 g

119 calories

  • Protein1.9 g6% of calories
  • Carbs9.1 g30% of calories

    incl. 2.1 g fiber · 5.4 g sugars

  • Fat8.4 g63% of calories

Nutrition Facts

Serving size20 g
Amount per serving
Calories
119
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 6.4 g32%
Cholesterol 0 mg0%
Sodium 0.4 mg0%
Total Carbohydrate 9.1 g3%
Dietary Fiber 2.1 g8%
Total Sugars 5.4 g
Protein 1.9 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 8938505214733 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Cocoa & cocoa butter (85% cocoa), Cane sugar (15%).

Made by
Marou chocolate
Label serving
20 g
Barcode (GTIN/UPC)
8938505214733
Category
Chocolate
Label updated
2017-06-25

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 20 of 9,857 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 55 of 9,917 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 22 of 10,047 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 29 of 10,228 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 1 of 10,205 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 2 of 10,169 other records.

    leastmost

Questions

How many calories are in marou chocolate heart of darkness chocolate?
20 g: 119 calories; protein: 1.9 g, carbohydrates: 9.1 g, fat: 8.4 g.
How much protein is in marou chocolate heart of darkness chocolate?
9.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marou chocolate heart of darkness chocolate?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy595 kcal
Protein9.5 g
Total lipid (fat)42 g
Carbohydrate, by difference45.5 g
Fiber, total dietary10.5 g
Total Sugars27 g
Calcium, Ca300 mg
Iron, Fe9 mg
Sodium, Na2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated32 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 403295, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.