How many calories are in new hope mills gluten free muffin mix, lemon chia?

0.0833 th dry mix (38 g): 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0.5 g.

How much protein is in new hope mills gluten free muffin mix, lemon chia?

2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in new hope mills gluten free muffin mix, lemon chia?

65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

New hope mills gluten free muffin mix, Lemon chia

USDA name: Gluten free muffin mix, Lemon chia

Brandedby New Hope Mills Manufacturing, Inc.

110 calories in 0.0833 th dry mix (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 68.4 g, fat: 1.3 g.

Serving

= 38 g

New hope mills gluten free muffin mix, Lemon chia, 0.0833 th dry mix (38 g)

110 calories

Protein: 1.0 g
Carbs: 26 g
Fat: 0.5 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size0.0833 th dry mix (38 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Protein 1.0 g

Calcium 60 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Calcium5% 60 mg
Iron2% 0.36 mg

Ingredients

Sugar, Potato starch, Rice flour, Cornstarch, Tapioca starch, Corn flour, Chia seed, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Sea salt, Natural flavor, Lemon peel, Lemon juice and xanthan gum

Brand: New hope mills
Made by: New Hope Mills Manufacturing, Inc.
Label serving: 0.0833 th dry mix
Barcode (GTIN/UPC): 074703530119
Category: Bread & Muffin Mixes
Label updated: 2018-08-22

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 0 of 1,053 other records.
leastmost
Protein
Lower than 96%
Same value as 10 of 1,052 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 2 of 536 other records.
leastmost
Sugars
Higher than 83%
Same value as 1 of 1,022 other records.
leastmost
Iron
Lower than 82%
Same value as 3 of 1,012 other records.
leastmost
Calcium
Higher than 76%
Same value as 1 of 998 other records.
leastmost

Questions

How many calories are in new hope mills gluten free muffin mix, lemon chia?: 0.0833 th dry mix (38 g): 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in new hope mills gluten free muffin mix, lemon chia?: 2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in new hope mills gluten free muffin mix, lemon chia?: 65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	289 kcal
Protein	2.6 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	68.4 g
Fiber, total dietary	2.6 g
Total Sugars	28.9 g
Calcium, Ca	158 mg
Iron, Fe	0.95 mg
Sodium, Na	526 mg
Vitamin C, total ascorbic acid	6.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443077, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.