Bona dea marvelous muffins gluten free baking mix, Marvelous muffins

USDA name: Marvelous muffins gluten free baking mix, Marvelous muffins

Brandedby US Soy

120 calories in 1/4 cup (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 81.8 g, fat: 1.5 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more carbohydrates than 88%, and less sodium than 86%.

Compare with another food →

Serving
1
= 33 g
120KCAL
Where the calories come from

Bona dea marvelous muffins gluten free baking mix, Marvelous muffins, 1/4 cup (33 g)

120 calories

  • Protein2 g7% of calories
  • Carbs27 g90% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain blend (organic millet flour, Teff flour), Organic cane sugar, Organic potato starch, Tapioca starch, Aluminum free baking powder (monocalcium phosphate, Sodium bicarbonate and corn starch), Baking soda, Xanthan gum, Madagascar vanilla

Brand
Bona dea
Made by
US Soy
Label serving
1/4 cup
Barcode (GTIN/UPC)
854240004034
Category
Bread & Muffin Mixes
Label updated
2021-03-15

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 5 of 1,039 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 6 of 1,034 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 1,010 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 12 of 1,040 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 6 of 1,035 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 21 of 999 other records.

    leastmost

Questions

How many calories are in bona dea marvelous muffins gluten free baking mix, marvelous muffins?
1/4 cup (33 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in bona dea marvelous muffins gluten free baking mix, marvelous muffins?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bona dea marvelous muffins gluten free baking mix, marvelous muffins?
78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein6.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference81.8 g
Fiber, total dietary3 g
Total Sugars30.3 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941456, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.