Krusteaz vanilla gluten free muffin mix, Vanilla

USDA name: Vanilla gluten free muffin mix, Vanilla

Brandedby Continental Mills, Inc.

320 calories in 2 muffins (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 87.1 g, fat: 2.4 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 98%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 85 g
320KCAL
Where the calories come from

Krusteaz vanilla gluten free muffin mix, Vanilla, 2 muffins (85 g)

320 calories

  • Protein2 g2% of calories
  • Carbs74 g92% of calories

    incl. 2 g fiber · 44 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size2 muffins (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 44 g
Includes Added Sugars 44 g88%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041449475615 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg
  • Potassium1% 60.4 mg

Ingredients

Muffin mix: sugar, Brown rice flour (rice flour, Stabilized rice bran with germ), Rice flour, Food starch-modified, Soybean oil, Arabic gum, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Tapioca starch, Guar gum, Natural flavor, Xanthan gum. Sweet glaze mix: sugar, Food starch-modified.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
2 muffins
Barcode (GTIN/UPC)
041449475615
Category
Bread & Muffin Mixes
Label updated
2023-03-13

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 1,039 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 1,040 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 0 of 1,007 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 1 of 465 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 16 of 999 other records.

    leastmost

Questions

How many calories are in krusteaz vanilla gluten free muffin mix, vanilla?
2 muffins (85 g): 320 calories; protein: 2 g, carbohydrates: 74 g, fat: 2 g.
How much protein is in krusteaz vanilla gluten free muffin mix, vanilla?
2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz vanilla gluten free muffin mix, vanilla?
84.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy376 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference87.1 g
Fiber, total dietary2.4 g
Total Sugars51.8 g
Sugars, added51.8 g
Calcium, Ca47 mg
Iron, Fe0.47 mg
Potassium, K71 mg
Sodium, Na647 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672706, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.