Krusteaz vanilla gluten free muffin mix, Vanilla

USDA name: Vanilla gluten free muffin mix, Vanilla

Brandedby Continental Mills, Inc.

320 calories in 2 muffins (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 87.1 g, fat: 2.4 g.

Serving
1
= 85 g
320KCAL

Krusteaz vanilla gluten free muffin mix, Vanilla, 2 muffins (85 g)

320 calories

Protein
2 g
Carbs
74 g
Fat
2 g
Fiber
2 g
Sugars
44 g

Nutrition Facts

Serving size2 muffins (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 44 g
Includes Added Sugars 44 g88%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg
    • Potassium1% 60.4 mg

    Ingredients

    Muffin mix: sugar, Brown rice flour (rice flour, Stabilized rice bran with germ), Rice flour, Food starch-modified, Soybean oil, Arabic gum, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Tapioca starch, Guar gum, Natural flavor, Xanthan gum. Sweet glaze mix: sugar, Food starch-modified.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    2 muffins
    Barcode (GTIN/UPC)
    041449475615
    Category
    Bread & Muffin Mixes
    Label updated
    2023-03-13

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 1,022 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 1,050 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 0 of 1,052 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 0 of 1,012 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 1 of 466 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 16 of 1,005 other records.

      leastmost

    Questions

    How many calories are in krusteaz vanilla gluten free muffin mix, vanilla?
    2 muffins (85 g): 320 calories; protein: 2 g, carbohydrates: 74 g, fat: 2 g.
    How much protein is in krusteaz vanilla gluten free muffin mix, vanilla?
    2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz vanilla gluten free muffin mix, vanilla?
    84.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy376 kcal
    Protein2.4 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference87.1 g
    Fiber, total dietary2.4 g
    Total Sugars51.8 g
    Sugars, added51.8 g
    Calcium, Ca47 mg
    Iron, Fe0.47 mg
    Potassium, K71 mg
    Sodium, Na647 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672706, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.