Namaste gluten free muffin & scone mix

USDA name: Gluten free muffin & scone mix

Brandedby Namaste Foods Llc

120 calories in 3 Tbsp (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 52.6 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less protein than 96%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 38 g
120KCAL
Where the calories come from

Namaste gluten free muffin & scone mix, 3 Tbsp (38 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs20 g67% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 70% of the calories.

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Potassium 138 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sweet brown rice flour, Cane sugar, Tapioca starch, Arrowroot powder, Rice syrup solids (rice protein, Natural mixed tocopherols {added to maintain freshness}), Citrus fiber, Cream of tartar, Baking soda, Salt and ground vanilla bean.

Brand
Namaste
Made by
Namaste Foods Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
850403000042
Category
Bread & Muffin Mixes
Label updated
2023-06-26

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 10 of 1,040 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,039 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 1 of 1,041 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 465 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 1,010 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 28 of 999 other records.

    leastmost

Questions

How many calories are in namaste gluten free muffin & scone mix?
3 Tbsp (38 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in namaste gluten free muffin & scone mix?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in namaste gluten free muffin & scone mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy316 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.6 g
Total Sugars23.7 g
Sugars, added23.7 g
Potassium, K363 mg
Sodium, Na553 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608885, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.