Nature valley sweet & salty nut granola bars, Almond

USDA name: Sweet & salty nut granola bars, Almond

Brandedby General Mills, Inc.

160 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 20 g.

Serving
1
= 35 g
160KCAL

Nature valley sweet & salty nut granola bars, Almond, 1 bar (35 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Almonds, Corn syrup, Whole grain oats, Sugar, Rice flour, Palm kernel oil, Whole grain wheat, Vegetable glycerin, Honey roasted almond butter (almonds, Honey, Maltodextrin, Palm oil, Mixed tocopherols), Whey, Fructose, Canola oil, Salt, Soy lecithin, Corn starch, Barley malt extract, Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to retain freshness.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000445659
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 65 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 175 of 7,986 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 76 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 37 of 7,962 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost

Questions

How many calories are in nature valley sweet & salty nut granola bars, almond?
1 bar (35 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in nature valley sweet & salty nut granola bars, almond?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature valley sweet & salty nut granola bars, almond?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy457 kcal
Protein8.6 g
Total lipid (fat)20 g
Carbohydrate, by difference62.9 g
Fiber, total dietary2.9 g
Total Sugars22.9 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na400 mg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1632000, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.