Essential everyday sweet & salty nut almond flavored granola bars, Sweet & salty nut almond

USDA name: Sweet & salty nut almond flavored granola bars, Sweet & salty nut almond

Brandedby Supervalu, Inc.

160 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 20 g.

Serving
1
= 35 g
160KCAL

Essential everyday sweet & salty nut almond flavored granola bars, Sweet & salty nut almond, 1 bar (35 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 39.9 mg3%
Iron 0.6 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.6 mg
  • Calcium3% 39.9 mg
  • Potassium2% 100 mg

Ingredients

Almonds, Toasted oats (whole grain rolled oats, Sugar, Water, Molasses, Malted barley syrup, High oleic canola oil), Sugar, Corn syrup, Rice flour, Palm kernel oil, Whole grain wheat, High fructose corn syrup, Contains less than 2% of nonfat dry milk, Vegetable glycerin, Salt, Almond butter (almond, Honey, Maltodextrin, Hydrogenated cottonseed oil, Mixed tocopherols [antioxidanti), Corn syrup solids, Yogurt powder (nonfat dry milk, Lactic acid), Soy lecithin, Barley malt extract, Gelatin, Natural flavors, Caramel color, Mixed tocopherols, Peanut flour.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041303001394
Category
Snack, Energy & Granola Bars
Label updated
2021-07-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 15 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 175 of 7,986 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 72 of 7,797 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 76 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 37 of 7,962 other records.

    leastmost

Questions

How many calories are in essential everyday sweet & salty nut almond flavored granola bars, sweet & salty nut almond?
1 bar (35 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in essential everyday sweet & salty nut almond flavored granola bars, sweet & salty nut almond?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday sweet & salty nut almond flavored granola bars, sweet & salty nut almond?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy457 kcal
Protein8.6 g
Total lipid (fat)20 g
Carbohydrate, by difference62.9 g
Fiber, total dietary2.9 g
Total Sugars34.3 g
Sugars, added31.4 g
Calcium, Ca114 mg
Iron, Fe1.7 mg
Potassium, K286 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101016, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.