Cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, Almonds and pumpkin seeds sweet & salty chewy granola bars, Mixed nut

USDA name: Mixed nut dipped in rich chocolate flavored coating with peanuts, Almonds and pumpkin seeds sweet & salty chewy granola bars, Mixed nut

Brandedby Small Planet Foods, Inc.

170 calories in 1 bar (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 54.3 g, fat: 25.7 g.

Serving
1
= 35 g
170KCAL

Cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, Almonds and pumpkin seeds sweet & salty chewy granola bars, Mixed nut, 1 bar (35 g)

170 calories

Protein
4 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Peanuts*, Tapioca syrup*, Dark chocolate flavored coating* (sugar*, Palm kernel oil*, Cocoa powder*, Sunflower lecithin, Vanilla extract*), Granola* (rolled oats*, Tapioca syrup*, Sugar*, Sunflower oil*, Sea salt, Vanilla extract*, Baking soda), Almonds*, Crisp rice* (rice flour*, Sugar*, Raisin juice concentrate*, Sea salt, Annatto* [color]), Pumpkin seeds*, Rice flour*, Glycerin, Sunflower oil*, Whole oat flour*, Sea salt, Natural flavor.

    Brand
    Cascadian farm
    Made by
    Small Planet Foods, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    021908100241
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-12-10

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 62 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 23 of 7,988 other records.

      leastmost
    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost
    • Sodium

      Higher than 65%

      Same value as 24 of 7,986 other records.

      leastmost
    • Protein

      Lower than 62%

      Same value as 59 of 7,981 other records.

      leastmost

    Questions

    How many calories are in cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, almonds and pumpkin seeds sweet & salty chewy granola bars, mixed nut?
    1 bar (35 g): 170 calories; protein: 4 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, almonds and pumpkin seeds sweet & salty chewy granola bars, mixed nut?
    11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, almonds and pumpkin seeds sweet & salty chewy granola bars, mixed nut?
    48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein11.4 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference54.3 g
    Fiber, total dietary5.7 g
    Total Sugars22.9 g
    Calcium, Ca57 mg
    Iron, Fe1 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433675, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.