Cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, Almonds and pumpkin seeds sweet & salty chewy granola bars, Mixed nut

USDA name: Mixed nut dipped in rich chocolate flavored coating with peanuts, Almonds and pumpkin seeds sweet & salty chewy granola bars, Mixed nut

Brandedby Small Planet Foods, Inc.

170 calories in 1 bar (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 54.3 g, fat: 25.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 90%, and more calories than 88%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, Almonds and pumpkin seeds sweet & salty chewy granola bars, Mixed nut, 1 bar (35 g)

170 calories

  • Protein4 g9% of calories
  • Carbs19 g44% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021908100241 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts*, Tapioca syrup*, Dark chocolate flavored coating* (sugar*, Palm kernel oil*, Cocoa powder*, Sunflower lecithin, Vanilla extract*), Granola* (rolled oats*, Tapioca syrup*, Sugar*, Sunflower oil*, Sea salt, Vanilla extract*, Baking soda), Almonds*, Crisp rice* (rice flour*, Sugar*, Raisin juice concentrate*, Sea salt, Annatto* [color]), Pumpkin seeds*, Rice flour*, Glycerin, Sunflower oil*, Whole oat flour*, Sea salt, Natural flavor.

Brand
Cascadian farm
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908100241
Category
Snack, Energy & Granola Bars
Label updated
2021-12-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 62 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 23 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 24 of 7,960 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 59 of 7,955 other records.

    leastmost

Questions

How many calories are in cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, almonds and pumpkin seeds sweet & salty chewy granola bars, mixed nut?
1 bar (35 g): 170 calories; protein: 4 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, almonds and pumpkin seeds sweet & salty chewy granola bars, mixed nut?
11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm mixed nut dipped in rich chocolate flavored coating with peanuts, almonds and pumpkin seeds sweet & salty chewy granola bars, mixed nut?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein11.4 g
Total lipid (fat)25.7 g
Carbohydrate, by difference54.3 g
Fiber, total dietary5.7 g
Total Sugars22.9 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433675, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.