Best choice peanut sweet & salty nut granola bars, Peanut

USDA name: Peanut sweet & salty nut granola bars, Peanut

Brandedby Associated Wholesale Grocers, Inc.

170 calories in 1 bar (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 57.1 g, fat: 22.9 g.

Serving
1
= 35 g
170KCAL

Best choice peanut sweet & salty nut granola bars, Peanut, 1 bar (35 g)

170 calories

Protein
4 g
Carbs
20 g
Fat
8 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Roasted peanuts, Corn syrup, Sugar, Whole grain oats, Palm kernel oil, Whole wheat, Rice flour, Vegetable glycerin, Corn syrup solids, Nonfat dry milk, Contains less than 2% of high oleic canola oil, Salt, Partially defatted peanut flour, Water, Soy lecithin (emulsifier), Barley malt extract, Honey, Gelatin, Dry whole milk, Peanut oil, Cocoa butter, Natural flavors, Mixed tocopherols (for freshness), Dextrose, Almonds.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
070038626992
Category
Snack, Energy & Granola Bars
Label updated
2022-12-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 62 of 8,003 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 15 of 7,797 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 175 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 48 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 63 of 7,962 other records.

    leastmost

Questions

How many calories are in best choice peanut sweet & salty nut granola bars, peanut?
1 bar (35 g): 170 calories; protein: 4 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in best choice peanut sweet & salty nut granola bars, peanut?
11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best choice peanut sweet & salty nut granola bars, peanut?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy486 kcal
Protein11.4 g
Total lipid (fat)22.9 g
Carbohydrate, by difference57.1 g
Fiber, total dietary5.7 g
Total Sugars20 g
Sugars, added17.1 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K343 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449264, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.