Nature valley dark chocolate, Peanut & almond minis sweet & salty nut chewy granola bars, Dark chocolate, Peanut & almond
USDA name: Dark chocolate, Peanut & almond minis sweet & salty nut chewy granola bars, Dark chocolate, Peanut & almond
Brandedby General Mills, Inc.
100 calories in 1 bar (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.
Nature valley dark chocolate, Peanut & almond minis sweet & salty nut chewy granola bars, Dark chocolate, Peanut & almond, 1 bar (21 g)
100 calories
- Protein
- 2 g
- Carbs
- 13 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 6 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Sodium3% 75 mg
Ingredients
Roasted peanuts, Corn syrup, Sugar, Whole grain oats, Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Rice flour, Palm kernel oil, Almonds, Fructose, Cocoa, Vegetable glycerin, Canola oil, Salt, Soy lecithin, Corn starch, Barley malt extract, Milk, Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to retain freshness.
- Brand
- Nature valley
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000158948
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-02-19
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 86%
Same value as 45 of 8,003 other records.
leastmostSodium
Higher than 75%
Same value as 53 of 7,986 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 19 of 7,962 other records.
leastmostTotal fat
Higher than 70%
Same value as 53 of 7,988 other records.
leastmostFiber
Lower than 70%
Same value as 129 of 7,921 other records.
leastmostProtein
Lower than 68%
Same value as 65 of 7,981 other records.
leastmost
Questions
- How many calories are in nature valley dark chocolate, peanut & almond minis sweet & salty nut chewy granola bars, dark chocolate, peanut & almond?
- 1 bar (21 g): 100 calories; protein: 2 g, carbohydrates: 13 g, fat: 4.5 g.
- How much protein is in nature valley dark chocolate, peanut & almond minis sweet & salty nut chewy granola bars, dark chocolate, peanut & almond?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley dark chocolate, peanut & almond minis sweet & salty nut chewy granola bars, dark chocolate, peanut & almond?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 12 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 61.9 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 28.6 g |
| Sugars, added | 23.8 g |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 357 mg |
| Fatty acids, total saturated | 9.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728905, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.