Health warrior dark chocolate chia bar, Dark chocolate

USDA name: Dark chocolate chia bar, Dark chocolate

Brandedby PepsiCo, Inc. (Health Warrior)

100 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 68 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 92%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Health warrior dark chocolate chia bar, Dark chocolate, 1 bar (25 g)

100 calories

  • Protein3 g10% of calories
  • Carbs17 g54% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 852684003569 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium2% 45 mg
  • Potassium1% 70 mg

Ingredients

White chia seeds, Cashew butter, Brown rice syrup, Chicory root fiber, Organic brown rice crisps, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic vanilla extract), Cocoa powder (processed with alkali), Arabic gum, Whole grain oats, Almonds, Natural flavor, Sea salt, Mixed tocopherols (to preserve freshness).

Brand
Health warrior
Made by
PepsiCo, Inc. (Health Warrior)
Label serving
1 bar
Barcode (GTIN/UPC)
852684003569
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 154 of 7,895 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 18 of 7,937 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 10 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 48 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 44 of 7,960 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 86 of 7,709 other records.

    leastmost

Questions

How many calories are in health warrior dark chocolate chia bar, dark chocolate?
1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in health warrior dark chocolate chia bar, dark chocolate?
12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in health warrior dark chocolate chia bar, dark chocolate?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein12 g
Total lipid (fat)20 g
Carbohydrate, by difference68 g
Fiber, total dietary20 g
Total Sugars12 g
Sugars, added12 g
Calcium, Ca160 mg
Iron, Fe4.3 mg
Potassium, K280 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864477, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.