Mamma chia, Chia vitality bar, Cherry & dark chocolate with chia, Cherry & dark chocolate with chia

Brandedby Mamma Chia, Llc

190 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 27.5 g.

Serving
1
= 40 g
190KCAL

Mamma chia, Chia vitality bar, Cherry & dark chocolate with chia, Cherry & dark chocolate with chia, 1 bar (40 g)

190 calories

Protein
3 g
Carbs
21 g
Fat
11 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Organic almonds, Organic cherries (organic cherries, Organic sunflower oil), Organic pecans, Organic walnuts, Organic tapioca syrup, Organic honey, Organic wild blueberries (organic wild blueberries, Organic apple juice concentrate, Organic sunflower oil), Organic zante currants, Organic sugar, Organic brown rice crisp, Organic palm kernel oil, Organic tapioca syrup solids, Organic cocoa powder (processed with alkali), Organic chia seeds, Organic chia seed oil, Organic soy lecithin, Natural flavor, Organic vanilla.

    Brand
    Mamma chia
    Made by
    Mamma Chia, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    856516002775
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-08-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 83 of 7,988 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost
    • Sugars

      Higher than 74%

      Same value as 115 of 7,976 other records.

      leastmost
    • Carbohydrates

      Higher than 56%

      Same value as 60 of 7,962 other records.

      leastmost

    Questions

    How many calories are in mamma chia, chia vitality bar, cherry & dark chocolate with chia, cherry & dark chocolate with chia?
    1 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in mamma chia, chia vitality bar, cherry & dark chocolate with chia, cherry & dark chocolate with chia?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mamma chia, chia vitality bar, cherry & dark chocolate with chia, cherry & dark chocolate with chia?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary7.5 g
    Total Sugars30 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908453, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.