Larabar dark chocolate turtle
USDA name: Dark chocolate turtle
Brandedby Small Planet Foods, Inc.
220 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 37.5 g, fat: 40 g.
Larabar dark chocolate turtle, 1 bar (40 g)
220 calories
- Protein
- 5 g
- Carbs
- 15 g
- Fat
- 16 g
- Fiber
- 3 g
- Sugars
- 8 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium6% 140 mg
- Potassium5% 220 mg
- Calcium3% 40 mg
Ingredients
Almonds, Pecans, Brown rice syrup, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla), Cashews, Dates, Dried molasses, Sea salt, Vanilla extract.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908461823
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 47 of 8,003 other records.
leastmostTotal fat
Higher than 98%
Same value as 69 of 7,988 other records.
leastmostPotassium
Higher than 87%
Same value as 9 of 5,526 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 118 of 7,962 other records.
leastmostSodium
Higher than 73%
Same value as 78 of 7,986 other records.
leastmostIron
Higher than 67%
Same value as 266 of 7,797 other records.
leastmost
Questions
- How many calories are in larabar dark chocolate turtle?
- 1 bar (40 g): 220 calories; protein: 5 g, carbohydrates: 15 g, fat: 16 g.
- How much protein is in larabar dark chocolate turtle?
- 12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in larabar dark chocolate turtle?
- 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Balance nutrition bar, Dark chocolate pecan turtle
- Moonstruck dark chocolate pecan caramel turtle bar, Dark chocolate pecan caramel turtle
- Turtles dark chocolate with smooth caramel and pecans, Dark chocolate
- Demet's, Turtles, Dark chocolate, Dark-almond, Dark-almond
- Simply indulgent gourmet dark chocolate bottomed turtle supreme cookies
- Demets turtles dark chocolate pecan original caramel nut cluster, Dark chocolate pecan
- Meijer ultimate cookies, Pecan dark chocolate turtle, Ultimate cookies, Pecan dark chocolate
- Demet's, Turtles, Nut clusters, Almonds, Dark chocolate, Caramel, Almonds, Dark chocolate, Caramel
All 15 reported nutrients, per 100 g+
| Energy | 550 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 37.5 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 20 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 550 mg |
| Sodium, Na | 350 mg |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total monounsaturated | 20 g |
| Fatty acids, total polyunsaturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.