Balance nutrition bar, Dark chocolate pecan turtle

USDA name: Nutrition bar, Dark chocolate pecan turtle

Brandedby The Nature's Bounty Co.

190 calories in 2 pieces (44 g). Per 100 g, protein: 15.9 g, carbohydrates: 54.5 g, fat: 18.2 g.

Serving
1
= 44 g
190KCAL

Balance nutrition bar, Dark chocolate pecan turtle, 2 pieces (44 g)

190 calories

Protein
7 g
Carbs
24 g
Fat
8 g
Fiber
6 g
Sugars
13 g

Nutrition Facts

Serving size2 pieces (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 7 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium2% 80.1 mg

    Ingredients

    Caramel (tapioca syrup, Evaporated cane syrup, Water, Fractionated palm & palm kernel oil, Nonfat milk, Glycerine, Whey protein concentrate, Butter [cream, Salt], Natural flavor, Sunflower lecithin, Salt, Sodium citrate, Carrageenan), Chicory root fiber, Sugar, Soy protein isolate, Roasted soybeans, Fractionated palm and palm kernel oil, Peanuts, Glycerine, Pecans, Water, Cocoa, Nonfat milk, Butter (cream, Salt), Dried cane syrup, Brown rice syrup, Whey, Tapioca syrup, Brown sugar, Maltodextrin, Tapioca starch, High oleic sunflower oil with tocopherols added to protect flavor, Natural flavors, Salt, Soy lecithin, Vanilla extract, Whey protein concentrate, Sunflower oil, Stevia leaf extract, Sunflower lecithin, Sodium citrate, Carrageenan.

    Brand
    Balance
    Made by
    The Nature's Bounty Co.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    750049651434
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-08-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 14 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 23 of 7,921 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 10 of 5,526 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 3 of 7,976 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 40 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 56 of 7,988 other records.

      leastmost

    Questions

    How many calories are in balance nutrition bar, dark chocolate pecan turtle?
    2 pieces (44 g): 190 calories; protein: 7 g, carbohydrates: 24 g, fat: 8 g.
    How much protein is in balance nutrition bar, dark chocolate pecan turtle?
    15.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in balance nutrition bar, dark chocolate pecan turtle?
    40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy432 kcal
    Protein15.9 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary13.6 g
    Total Sugars29.6 g
    Calcium, Ca91 mg
    Iron, Fe2.5 mg
    Potassium, K182 mg
    Sodium, Na409 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.2 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930668, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.