Nature valley, Nut crisp bars, Almond dark chocolate, Almond dark chocolate

Brandedby General Mills, Inc.

130 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 44 g, fat: 36 g.

Serving
1
= 25 g
130KCAL

Nature valley, Nut crisp bars, Almond dark chocolate, Almond dark chocolate, 1 bar (25 g)

130 calories

Protein
3 g
Carbs
11 g
Fat
9 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Almond pieces, Sugar, Roasted peanuts, Rice flour, Roasted sunflower seeds (sunflower seeds, Sunflower oil), Vegetable oils (palm kernel, Palm, Canola), Cocoa, Salt, Rice maltodextrin, Soy lecithin, Milk, Natural flavor, Oil of rosemary.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000430044
Category
Snack, Energy & Granola Bars
Label updated
2018-07-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 7 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 15 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 12 of 7,988 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 76 of 7,797 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 79 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 92 of 7,734 other records.

    leastmost

Questions

How many calories are in nature valley, nut crisp bars, almond dark chocolate, almond dark chocolate?
1 bar (25 g): 130 calories; protein: 3 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in nature valley, nut crisp bars, almond dark chocolate, almond dark chocolate?
12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature valley, nut crisp bars, almond dark chocolate, almond dark chocolate?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy520 kcal
Protein12 g
Total lipid (fat)36 g
Carbohydrate, by difference44 g
Fiber, total dietary8 g
Total Sugars24 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na520 mg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636274, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.