Nature valley protein chewy bars
USDA name: Protein chewy bars
Brandedby Nature valley
190 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 35 g, fat: 30 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 90%, and less carbohydrates than 88%.
Nature valley protein chewy bars, 1 bar (40 g)
190 calories
- Protein10 g20% of calories
- Carbs14 g27% of calories
incl. 5 g fiber · 6 g sugars
- Fat12 g53% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 160000457232 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
- Calcium2% 20 mg
Ingredients
Roasted peanuts, Soy protein isolate, Chicory root extract, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Vegetable oils (palm kernel, Palm, Canola, Peanut), Sugar, Corn syrup, Whey protein concentrate, Fructose, Peanut butter (peanuts, Salt), Cocoa, Vegetable glycerin, Rice starch, Soy lecithin, Salt, Corn starch, Natural flavor.
- Made by
- Nature valley
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 0160000457232
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-10-13
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 61 of 7,960 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 88 of 7,937 other records.
leastmostTotal fat
Higher than 86%
Same value as 122 of 7,962 other records.
leastmostCalories
Higher than 84%
Same value as 185 of 7,977 other records.
leastmostFiber
Higher than 79%
Same value as 159 of 7,895 other records.
leastmostCalcium
Lower than 76%
Same value as 169 of 7,709 other records.
leastmost
Questions
- How many calories are in nature valley protein chewy bars?
- 1 bar (40 g): 190 calories; protein: 10 g, carbohydrates: 14 g, fat: 12 g.
- How much protein is in nature valley protein chewy bars?
- 25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley protein chewy bars?
- 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 25 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 35 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 15 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 450 mg |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total monounsaturated | 17.5 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 774828, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.