Nature valley almond butter granola cups, Almond butter

USDA name: Almond butter granola cups, Almond butter

Brandedby General Mills, Inc.

170 calories in 1 Pouch (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 25.7 g.

Serving
1
= 35 g
170KCAL

Nature valley almond butter granola cups, Almond butter, 1 Pouch (35 g)

170 calories

Protein
3 g
Carbs
21 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Pouch (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole grain oats, Sugar, Palm and palm kernel oil, Corn syrup, Almond butter (almonds), Almonds, Rice flour, Salt, Nonfat dry milk, Sunflower lecithin, Baking soda, Natural flavor.

    Brand
    Nature valley
    Made by
    General Mills, Inc.
    Label serving
    1 Pouch
    Barcode (GTIN/UPC)
    016000489837
    Category
    Cookies & Biscuits
    Label updated
    2022-06-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 29 of 13,032 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 20 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 41 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 43 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 21 of 13,055 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    Questions

    How many calories are in nature valley almond butter granola cups, almond butter?
    1 Pouch (35 g): 170 calories; protein: 3 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in nature valley almond butter granola cups, almond butter?
    8.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley almond butter granola cups, almond butter?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy486 kcal
    Protein8.6 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5.7 g
    Total Sugars22.9 g
    Sugars, added20 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K0 mg
    Sodium, Na457 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674170, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.