Nature's promise unsweetened light coconut milk, Unsweetened

USDA name: Unsweetened light coconut milk, Unsweetened

Brandedby Ahold Usa, Inc.

estimated 50 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.3 g, fat: estimated 6.3 g.

Serving
1
≈ 80 g (estimated)
50EST. KCAL

Nature's promise unsweetened light coconut milk, Unsweetened, 1/3 cup (80 ml)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
1 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 4 gEstimated20%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 4.8 mgEstimated0%
Total Carbohydrate 1 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 0 gEstimated
Protein 0 gEstimated
Calcium 0 mgEstimated0%
Iron 0.2 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron1% 0.2 mgEstimated

Little or none: Sodium (estimated), Calcium (estimated).

Ingredients

Water, Organic coconut, Organic guar gum.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
688267549144
Category
Baking Additives & Extracts
Label updated
2020-04-08

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Lower than 75%

    Same value as 152 of 606 other records.

    leastmost

  • Calories (estimated)

    Lower than 71%

    Same value as 6 of 823 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 71%

    Same value as 8 of 816 other records.

    leastmost

  • Sodium (estimated)

    Lower than 65%

    Same value as 4 of 822 other records.

    leastmost

  • Sugars (estimated)

    Lower than 63%

    Same value as 216 of 587 other records.

    leastmost

  • Iron (estimated)

    Lower than 56%

    Same value as 6 of 582 other records.

    leastmost

Questions

How many calories are in nature's promise unsweetened light coconut milk, unsweetened?
1/3 cup (80 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 1 g, fat: estimated 5 g.
How much protein is in nature's promise unsweetened light coconut milk, unsweetened?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise unsweetened light coconut milk, unsweetened?
estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy62 kcal
Protein0 g
Total lipid (fat)6.3 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.25 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397945, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.