Blue dragon unsweetened light coconut milk, Unsweetened light
USDA name: Unsweetened light coconut milk, Unsweetened light
Brandedby Interggs, Inc.
estimated 60 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 1.3 g, fat: estimated 7.5 g.
Blue dragon unsweetened light coconut milk, Unsweetened light, 1/3 cup (80 ml)
60 calories
Estimated calories
- Protein
- 1 gEstimated
- Carbs
- 1 gEstimated
- Fat
- 6 gEstimated
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories60
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
Little or none: Sodium (estimated).
Ingredients
Water, Coconut.
- Brand
- Blue dragon
- Made by
- Interggs, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 711464013368
- Category
- Baking Additives & Extracts
- Label updated
- 2021-03-10
How it compares
Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates (estimated)
Lower than 71%
Same value as 8 of 816 other records.
leastmostCalories (estimated)
Lower than 70%
Same value as 3 of 823 other records.
leastmostSodium (estimated)
Lower than 67%
Same value as 273 of 822 other records.
leastmostTotal fat (estimated)
Higher than 57%
Same value as 0 of 817 other records.
leastmostProtein (estimated)
Lower than 50%
Same value as 15 of 819 other records.
leastmost
Questions
- How many calories are in blue dragon unsweetened light coconut milk, unsweetened light?
- 1/3 cup (80 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 1 g, fat: estimated 6 g.
- How much protein is in blue dragon unsweetened light coconut milk, unsweetened light?
- estimated 1.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in blue dragon unsweetened light coconut milk, unsweetened light?
- estimated 1.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
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- Best choice light unsweetened coconut milk, Light unsweetened
- Rouses markets light unsweetened coconut milk, Light unsweetened
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All 6 reported nutrients, per 100 ml+
| Energy | 75 kcal |
| Protein | 1.3 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 1.3 g |
| Sodium, Na | 0 mg |
| Fatty acids, total saturated | 7.5 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872322, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.