Good & gather light unsweetened coconut milk, Light unsweetened

USDA name: Light unsweetened coconut milk, Light unsweetened

Brandedby Target Stores

estimated 40 calories in 1/3 cup (78 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.3 g, fat: estimated 5.1 g.

Serving
1
≈ 78 g (estimated)
40EST. KCAL

Good & gather light unsweetened coconut milk, Light unsweetened, 1/3 cup (78 ml)

40 calories

Estimated calories

Protein
0 gEstimated
Carbs
1.0 gEstimated
Fat
4 gEstimated
Fiber
—
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (78 ml)
Amount per serving
Calories40
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 14.8 mgEstimated1%
Total Carbohydrate 1.0 gEstimated0%
Total Sugars 0 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 0 gEstimated
Calcium 39.8 mgEstimated3%
Potassium 20.3 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.8 mgEstimated
  • Sodium1% 14.8 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Water, Organic coconut milk, Organic guar gum.

Brand
Good & gather
Made by
Target Stores
Label serving
1/3 cup
Barcode (GTIN/UPC)
085239053416
Category
Plant Based Milk
Label updated
2023-06-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 91%

    Same value as 105 of 1,190 other records.

    leastmost

  • Sodium (estimated)

    Lower than 84%

    Same value as 47 of 1,192 other records.

    leastmost

  • Total fat (estimated)

    Higher than 84%

    Same value as 1 of 1,192 other records.

    leastmost

  • Sugars (estimated)

    Lower than 79%

    Same value as 254 of 1,187 other records.

    leastmost

  • Potassium (estimated)

    Lower than 78%

    Same value as 1 of 932 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 75%

    Same value as 1 of 1,187 other records.

    leastmost

Questions

How many calories are in good & gather light unsweetened coconut milk, light unsweetened?
1/3 cup (78 ml): estimated 40 calories; protein: estimated 0 g, carbohydrates: estimated 1.0 g, fat: estimated 4 g.
How much protein is in good & gather light unsweetened coconut milk, light unsweetened?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good & gather light unsweetened coconut milk, light unsweetened?
estimated 1.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 12 reported nutrients, per 100 ml+
Energy51 kcal
Protein0 g
Total lipid (fat)5.1 g
Carbohydrate, by difference1.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca51 mg
Potassium, K26 mg
Sodium, Na19 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605499, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.